DAILY ROUTINE
06:00 AM TO 06:30 – Morning Prayer
Clients start their day by Morning Prayer with reading Holly Books where they pray for themselves and their families. It helps their mental and spiritual development and peace.
06:30 AM to 07:00 AM – House Work
Every client has to do different kinds of house work such as cleaning, washing, bedding etc for their self development.
07:00 AM to 07:15 AM – Exercise
Every Patient joins in this session and do various work out for their Physical development.
07:15 AM to 07:40 AM – Clean up
Every Patient brushes their teeth, clean them and change their dresses.
07:40 AM to 07:55 AM – Meditation
Every Patient joins in this session for their mental peace and stabilization.
08:00 AM to 08:30 AM –Breakfast
Centre provides healthier and balanced food to every patient every morning according to the food chart.
09:00AM to 10:00AM—Morning Meeting
10:00 AM to 10:20 AM – House Work
Every patient has to do different kinds of house work such as cleaning, dish wash etc for their physical development and improve their self dependency.
10:30 AM to 11:55 AM – Psycho-social Education
Psycho-social education class helps them for realize themselves by the relapse progression, anger management, and relapse prevention, communication skill, self assessment, transaction analysis, and important time structure make their good realization by the important classes.
12:00 PM to 12:30 PM - Tea Break with free time
12:30 AM to 01:15 PM - Crafts Work
In this session clients are doing various works by the small group activities such as Agriculture, Vocational training etc. Clients Practice this work for develops their skill and mental health.
01:15 PM to 02:25 PM - Lunch & Nap
Centre provides healthier and balanced food to every patient every afternoon according food chart. Patients take a nap after lunch.
02:30 AM to 03:15 PM – Psycho-social Education (Sobriety )
03:15 PM to 03:30 PM – House Work
Every patient has to do different kinds of house work such as cleaning, dish wash etc for their physical development and improve their self dependency.
03:45 PM to 04:30 PM – Sports and games
Centre has its own playground where patients enjoy various sports and games for their physical workout and mental development.
04:30 PM to 04:45 PM – Wash & Clean
Patients take their wash and change their dresses.
04:45 PM to 05:00 pm - Tiffin Break
05:00 PM – 06:10 PM - Quite Time
This session start with prayer of peace. Here client do their inventory think about themselves in a silent way. Inventory sheet provide by the center to every individuals where they find bad and good things for the day. They also think about their past in a silent way.
06:15 PM – 07:10 PM – NA Meeting /Skill development
NA meeting sharing is an open platform for drug addict where they can share their negative pressure to ventilate themselves. In this session client express their feelings to the group openly so that they can feel that they are not alone. They express the truth that they cannot express normally to their family and society.
07:20 PM – 07:55 PM - Group Meeting
In this session clients make their work plan for next day. Discus about what they have done today and find the lacking and achievement. Clients also discus about class topic they have attended today.
08:00 PM to 08:20 PM – Dinner
Clients enjoy different type of healthy meal according to center’s Food Chart.
08:30 PM to 09:30 PM – Free time and recreation.
Every client enjoys TV Movie or plays indoor games during this time and entertains themselves.
09:30 PM to 10:00 PM – Night Sharing
This session start with Prayer of peace. Every client share their personal feelings physical and mental condition. Clients also mention their daily plan, inventory score in this session. After that they pray for themselves and family.
10:00 PM – 06:00 AM – Bed time
Clients go to their bed for sleep.
Address | APONGAON, (APON Village), Near Basta Bazar, Singair Upazilla, Manikganj District, Bangladesh |
Phone | 01755652238 |
Cell | 01711400500 |
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aponrehab94@gmail.com |